Mindfulness meditation by Johns Hopkins

is a well-established technique that can reduce stress and lead to improvements in pain, fatigue, sleep difficulties, and overall quality of life

Colleagues from Johns Hopkins, Rheumatology Department, released a video. Dr. Dana DiRenzo shows an overview of mindfulness and how it may be use it in rheumatic diseases

Watch the video

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By Liz

Until those day, was my kiss of death been stronger than those of the devil. I like to ride through hellfire with him ,when I come out victorious afterwards. I'm strong and proud rheumatoid arthritis warrior

Följ mig, tack!

Liz - Fotoblogg