Living with arthritis: Yoga workout for Arthritis Patients

Johns Hopkins Arthritis Center released wonderful yoga videos  for improving arthritis symptoms, physical fitness, mental health and quality of life. Dr. Steffany Moonaz will guide you through these videos. Yoga for Arthritis : An Introduction Yoga for Arthritis : Healthy Alignment for Sitting and Standing Yoga for Arthritis : Reduce Stress Through Deep Breathing Yoga … Fortsätt läsa Living with arthritis: Yoga workout for Arthritis Patients